This video is about Bikram Yoga at Hot Yoga Saratoga in Saratoga Springs, NY.
Video Rating: 4 / 5
60 minutes of Vinyasa Flow with Studio Owner Virginia Gallagher.
Video Rating: 4 / 5
Bikram Yoga: 90 minutes of your life
31 thoughts on “Bikram Yoga: 90 minutes of your life”
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Fad yoga!
Beautiful video Cindy! Wish I lived closer! (or had a driver) Happy New
Year!
<3 michelle (Pilates summer person).
It’s an interesting point however, I know that doctors recommend yoga for
lung health and people that have had collapsed lungs because the heat helps
open up and strengthen the body. I’ve been doing Bikram yoga for about 3
months and I have never gotten sick or know anyone that has ever gotten
sick. Plus, they wipe the room down religiously.
Germs must really be active in this heat. Easily spread too I would have
thought.
hot damn!
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And so I went through the looking glass, stepped into the netherworld,
where up is down and food is greed, where convex mirrors cover the walls,
where death is honor and flesh is weak
Thanks for sharing. I love this practice. I’ve been at it for a couple of
times per week for the past month and a half. Although still trying to
conquer this specific practice, I still love it nonetheless. Namaste!
this was FANTASTIC! namaste :)
thank you so much!! this was such a fantastic sequence!
That was amazing! Thank you kindly…namaste
Thanks so much for this. I am going to add it to my yoga practice.
Thank you Virginia! As far as home practises go, that was a really
effective one for me. Thanks and Namaste. Xo
great class!!! thank you so much.
This is really perfect! Wish I could take some of your real classes
This is amazing!! I will definitely be putting this into my weekly routine.
I am only able to make it to my yoga class once a week now because I also
have dance class and a few other things, but this is perfect. I can’t tell
you how blessed I feel to have completed this beautiful Vinyasa class.
Amazing! Namaste. <3
Where did you get that mat?
amazing. I could not make it into the studio today to practice but thanks
to you and your kind heart for sharing this I was able to fulfill my desire
to practice today.. Thank you so much.. Namaste
Great video! It’s amazing how much strength you develope when practicing
yoga.
I have a teacher at my studio that paints them. I have had mine for 2 years
and I practice on it all the time. It does not fade. Please let me know if
you would like her information. Namaste.
hi im in thailand and from SA, would she be able to ship a mat like that to
me?
Thank you so much!!! It was great. If you were where I am, I would
definitely come to your classes.
Yes…I am sure that she could. Let me know if you want her contact info 🙂
Love your class. thanks for sharing.
You are amazing Virginia, this is the best yoga video that I have found
online so far and I was totally focus as if in a class. Your vocal
directions were informative without distracting the peace, a perfect
balance. I will be using this video over the next 5 days to get back into
practice. Thank you so very very much!
Shawna is her name. You can email her at slefort@daemen.edu
That’s a really nice mat, where did you get that? 🙂
thank you for sharing 🙂
Thank´s for this great class
this was such an amazing journey. May lucidity , serenity & light inhabit
all souls. Namaste ॐ
the voice is too low compared to the music…Bravo!!! good video
Love the music, where could I get it and what the name of the album even?