Our 8 Week Fat Loss Workout Programs & Meal Plans: All information for this routine @ http://bit.ly/1aWBoem
Video Rating: 4 / 5
44 thoughts on “Bikini ABS WORKOUT!!”
Comments are closed.
Our 8 Week Fat Loss Workout Programs & Meal Plans: All information for this routine @ http://bit.ly/1aWBoem
Video Rating: 4 / 5
Comments are closed.
Great workout Vik! We do these in the military as well… most of them
anyway
Nice outfit!
Shame about the tats. Why put a bumper sticker on a Ferrari?
Wow vicky! Your abs are becoming more defined every video!
Vicki breast became more
is it just me or has she done alot of chestworkout lately? :o
Perfection can not be ENHANCED, it JUST-IZ !!
Wait u didn’t have boobs before :O
How much % harder is this compared with no weights?
Your breasts are just the right size for your frame!
She got her boobs done, NICE!
Omg she is so gorgeous! Her back dimples and her body
Thank you so much!!!!
is it really that nice in florida that your outside dressed like that? damm
new jersey is freezing! btw you look great
You look so good. Even better then some time ago.
With the smile.
Great workout.
oh god…yes..!!!
She is so wonderful
Her sexiness knows NO LIMITS!
Great workout. Was a little hard to keep up, I found the transitions too
quick, mainly because I am not too sure of proper form for each and there
wasn’t enough of a showing for me to be prepared. I wasted a bit of the
countdown just trying to understand how you were going through the motions.
I love when there is a large viewing of how to do the exercise that is
next. Thanks for all the lovely workouts, they are such a great help.
Oh my god. Those knee slap burpees -____- had to pause the video after that
and take a long break
This workout was really tuff but just what my body needs, thanks so much
for posting!
Thank you so much for these videos!!!:)
this is great but what about ssquatting?
I survived this HIIT workout!!! 😀 a few months ago I couldn’t even get to
8 minutes without completely dying but ever since I’ve hit the gym these
workouts have been amazing!! (: thank you guys!! You’re the only ones I
subscribe to!
h
Ouch!
Did this the other day. I can’t believe I did it again today! Thank you! I
can’t feel my legs! lol Doing this workout is so much better than wasting
my time playing Flappy Bird.
omg…i did it..i did it…i did it..!!!!
done! that was super hard!
ummm…0_o harder this time must have done it right this time!!!
After the 1000 calorie workouts I do every sunday this is cake, lol. But
still a nice, grueling workout. My abs thank you!
I did this!!!!!!!!!!!!1 woohoo so proud of myself!!!!!!!!!!!!!!!!!
Really needed this! It was definitely difficult, but I did it with all my
might and felt so good after. 🙂 For the past few days I’ve been feeling a
little under the weather, so this work out was great to sweat out any nasty
things, fight off potential illness, and challenge the body.
I absolutely loved this one. Awesome xxxx
I did it wohoo :D
This is definitely intense and just what I need!! Will be doing one of you
guys video a day until June:)
This workout was tough, but after being done my body feels great! Thanks!
xx
Thanks :)
SOOOO HARD.
Just did the workout. I think the most challenging was the warm up for some
reason.
I just finished this workout, I now know why you call it insane. I made it!
It just felt so good when all the junk food went down my throat, but now,
GAHH!