Best ab workout circuit from Katrina and Karena at Toneitupcom. Visit http://www.toneitup.com/blog and workout with Fitness Models Ab Workout. Add us on Face…
Video Rating: 4 / 5
Best ab workout circuit from Katrina and Karena at Toneitupcom. Visit http://www.toneitup.com/blog and workout with Fitness Models Ab Workout. Add us on Face…
Video Rating: 4 / 5
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Love this I’m going to try it.
Still think this is your best ab workout !
Love it!!! Thanks Girls 🙂
I loved (hated the burn) this workout! Gonna add 3 rounds after every booty
call
Do you recommend adding leg weights to this routine?
5:14 that’s tight…
this is literally the best!
I love this workout! It’s my go-to ab burner!
Great workout! : )
these abs of mine are burning… Thank you girl!!!
I know this is almost 4 years old, but I love this ab workout . It is
always my go to, its quick and intense!
Hello there, have you heard about “BELLYfatTACK” yet? Just google for it
and you will find bellyfattack.com There you will see an important free
video presentation by a well-known doctor talking on how you can eliminate
body fat. It made it easier for John to eliminate his abdominal fat. Why
not give it a shot. Perhaps it will help you too.
SAME!!!
gonna do this now!
i typed it in but nothing came up… help??
This is great! I’m glad you are inspiring people to get off the couch and
get in shape. These exercises can really help to build your core ab
muscles, but sometimes that isn’t enough to actually see your six pack.
What you eat and the frequency/types of exercises you do can make a huge
difference in burning belly fat. Check out more info on what to eat/not to
eat here: bit.lyP1AK3s
Owwwww
I do this routine 3x every night and I love it!
I have seen a hundred workout videos on here and this is the best. I just
had a meal and I can’t wait to do the routines in your videos. 🙂 I’m just
glad to see some real girls working out unlike those vids who only seem to
wanna show off their booties and boobies making it look cheap lol you girls
are awesome! Thanks for all the videos.
It’s 2012 and I’m still doing this workout from 2010. Love ya girls!
usually with a good diet, and constant exercise, you should start to see
results in a about a month or 2. but its takes a long time to get abs. so
would have to make a part of your daily routine, and not just for a month
or so.
Have you seen “Burleex Muscle Booster?” (look for it on Google) It is a
quick way to build muscle fast.
Hey there, have you tried out “Belly Fat Blaze” (just do a Google search
for it…)? On their website you will find a helpful free video. This
helped Harry to burn his abdominal fat. It might work for you as well.
this barely works my ab, if i did 20 reps each move instead, would that be
a good switch and if I held the plank longer?
This hurts so bad ugh I got about halfway through and stopped. I have no ab
strength hahah