www.powhow.com Sean’s LIVE workouts! What is my nutrition secret? Click the link below & change your life! www.GetThinNow.com Visit www.seanviguefitness.com to order all my workout DVDs and Downloads including Yoga for Men and Yoga for the Runner! Sean Vigue guides you through a full-body makeover in less than 10 minutes with this Beginner Yoga Workout! Focus on deep breathing while flowing from one Yoga pose to next to stretch and strengthen your body while focusing and releasing your mind. *Always consult your physician before beginning an exercise program and modify as needed.* You will look and feel better after every workout from Sean Vigue Fitness! Yoga on the Go! may be practiced anywhere and anytime. It is your own personal Yoga workout.
Video Rating: 4 / 5