Become a Kids’ Fitness Play and Games Instructor with YMCAfit

Become a Kids' Fitness Play and Games Instructor with YMCAfit

goo.gl With YMCA Kids’ Fitness Play and Games course you will learn how to create effective but fun sessions for children. Sessions will incorporate movement to develop balance, coordination, body and spatial awareness, confidence and social interaction. As children get older it is important to include more complex movement patterns which will challenge their senses, fitness levels and confidence and will also educate them about the benefits of physical activity.
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Become a Kids' Fitness Play and Games Instructor with YMCAfit

goo.gl With YMCA Kids’ Fitness Play and Games course you will learn how to create effective but fun sessions for children. Sessions will incorporate movement to develop balance, coordination, body and spatial awareness, confidence and social interaction. As children get older it is important to include more complex movement patterns which will challenge their senses, fitness levels and confidence and will also educate them about the benefits of physical activity. Ask us directly on Facebook www.facebook.com

1 thought on “Become a Kids’ Fitness Play and Games Instructor with YMCAfit”

  1. it depends on the isetnnity, if you are doing sprints then you will burn more calories as opposed to jumping rope slowly, but if you are jumping quickly and over a long period of time you will burn more.when comparing a slow jog to jumping rope, jumping rope wins, but i’d recommend rotating between the two to keep your body from getting bored.as for how long it will take, it depends on your body composition and diet mostly, as long as you burn more calories than you consume, you’ll be fine. good luck!!

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