Intensity, it is what will make or break your workout. They do not need to be 3 hours long to be effective. When trying to grow muscle you need to focus on h…
Video Rating: 4 / 5
Anyone else sick and tired of these shameless “before and after” photos that are photoshopped? It is all about MEAL PLAN baby! You get the plan down FIRST, t…
Video Rating: 4 / 5
can you do the triceps extension sitting down on a bench instead of standing up? what will be the difference?
Google the phrase Sweet Weight Shredder… Its the best way to lose weight. This video is great but wait until you discover the diet taught when you check out Sweet Weight Shredder… My sister shred 5 lbs in just one week.
Hello Scott, Does it make a difference if you perform bicep curl with a EZ-Bar (Short) or a straight barbell bar (Long) like the ones we use for squats? Because my gym doesn’t comes with a EZ-Bar.
he has said in one of his videos he is not going for the muscle but for strength
You are right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.
And My international body building trainer also recommended this 7 food elements to kill your fat belly.
get to know here bit.ly/1f0v9rH?=dwxdh
Y did u put music in background loll love his sound effects
You’re right. even i was very sad since i workout well for abs but nothing was coming. Between the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/142qZum?=gfksz
i feel pain with just see you
yeah
Have you tried “H6x Muscle Monster?” (Google it) It is a quick and easy way for you to build muscle fast.
is this routine for 1 day ?
yes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. worth watch here now bit.ly/12YfiIq?=lzuuq
They laughed when I told them I was going to get ripped with “Ripped X Beast”, but then they saw the results. Go Google Ripped X Beast to see their reaction. (You should see their faces!)
Fuck you cunt.
i think he looks like Phil Jones 😀
Expert guide is just everything you might need in order to BECOME RIPPED. A specifically designed dietary & workout system gets this achieved MUCH FASTER and without wasting time. Moro Muscle Ripper will reveal guidelines from pro trainers in order to grow STRONG LEAN MUSCLE rapidly. Just Google for “Moro Muscle Ripper” for more information!
My coworkers laughed when I told them I would get ripped using Aston Muscle Ripper, but then I showed them the results. Go google Aston Muscle Ripper to see their reaction. (You should see their faces!)
plz do a video on gym abuse by bigger guys 🙁
So two exercises 11 sets tops can you chuck this routine in after a chest, shoulders or back or what not?
you are correct. we must kill the bad fat and belly first to get the 6 pack. And My senior in gym daily having this secret food items to kill his belly with less excercise. if you are serious go for it now bit.ly/13WWbQi?=jyjds
HAHAHAHAHA!!!!
That’s his fuel!
yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. i found it here bit.ly/12jBjxr?=iobwe
Mike Chang is a scam artist. He pays a tonne of advertising money to Google to have his videos so high up in the queue.
omg seriously? you have a shirt on?|
Yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack.
And My international body building trainer also recommended this 7 food elements to kill your fat belly.
if you are serious go for it now bit.ly/18ADQpi?=ehzck
Yes i mean it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
btw!but ye do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this.
if you are serious go for it now bit.ly/17s9Ro8?=suswf
mike chang’s six pack shortcuts video scams are a good example of this type of trick 🙂
I already told you. we must kill the bad fat and belly first to get the 6 pack.
And one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.
get to know here bit.ly/153LKWU?=lmbtb
I already told you. we must kill the bad fat and belly first to get the 6 pack.
And one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.
get to know here bit.ly/153LKWU?=lmbtb
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Yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.
And My international body building trainer also recommended this 7 food elements to kill your fat belly.
you can see it here bit.ly/17Tyx4Y?=znqvg
Yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.
And My international body building trainer also recommended this 7 food elements to kill your fat belly.
you can see it here bit.ly/17Tyx4Y?=znqvg
Yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.
And My international body building trainer also recommended this 7 food elements to kill your fat belly.
you can see it here bit.ly/17Tyx4Y?=znqvg
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I already told you. You are smart if you understand you need to eat right at your age to kill your belly.
btw!but ye do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this.
get to know here bit.ly/1f0uS85?=uibde
You are right. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this my senior in gym daily having this secret food items to kill his belly with less excercise. you can see it here bit.ly/16zqpKA?=pwovq
You’re right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here bit.ly/14nSK0E?=lvhru
You are correct. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. get to know here bit.ly/1cNK9ed?=ddhjr
Wow! .I did -35 lbs last one week.Visit hawght.so#0O0sO2S
BQGHW03L88e2HlpZo
It would be a shame if you did not get ripped when other people get ripped so easily using “Rapid Muscle Booster” (Google it).
sure is right. we must kill the bad fat and belly first to get the 6 pack. Between Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. if you are serious go for it now bit.ly/15Nndqk?=vjgkn
What a dildo
no
0:58 ,NINJA TURTLE!!
dennis rodman went from like 5’9 to 6’7 at that age. so stfu, it’s possible.
sick of people like you sayin “it’s not possible you’re done growing” ever heard of late growth spurt? have you even researched this shit?
Hello! I’m Elizabeth.I did -45 lbs last 2 weeks.Open hawght.so