Clothing supplied by: www.rockwear.us Twitter: @RockwearUSA Check out my BALLET INSPIRED LEG WORKOUT Here – https://www.youtube.com/watch?v=w9XSgnslL2E …
Clothing supplied by: www.rockwear.us Twitter: @RockwearUSA Check out my BALLET INSPIRED LEG WORKOUT Here – https://www.youtube.com/watch?v=w9XSgnslL2E …
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im sitting on my bed watching this and I keep saying “wow….she’s gorgeous
wtf why don’t I like like that”:
that awkward moment when I am sitting on my lazy ass doing nothing
GO ALLI GO!!!!! Anyone else trying this at home? Our abs are burning!
Don’t do what the girl is doing, you’ll end up with a sore neck and who
knows what else. She has never exercised in her life form the looks of it.
This is just an advertisement for rockwear.
i’m sitting here eating goldfish….
I bet this would kill! But the “full sit ups” aren’t right, you shouldn’t
be using your arms to pull you up, that defeats the whole purpose of the
“full sit ups”. And the “crunch twists”, you’re not supposed to have your
arm in the air, it’s supposed to be flat out on the floor. (The arm that’s
stretched out)
was i the only one who just watched this video… haha!
is it just me or why does my neck hurt haha crap
Lol who else is lying on their couch/bed watching this?
It’s like I can just feel the pain while just laying here in bed lol
I like her bc she is average weight and not too thin
she looks ridiculous with that amount of makeup on
Is it ok to do this every day? I want a flat stomach 😀
Great workout!!! i found many helpful tips :)
my abs and I cried like babies while doing this workout
honestly, all that quick head pulling is so bad for your head and neck.
also when you do this workout make sure your whole spine touches the ground
all the time. and let only your fingertips touch your temples instead of
your hands/arms pulling your head up and down and make sure there’s enough
space between your chest and chin!
LOOOOVVEEEE her little workouts !!!
Alli- love it when you narrate it distracts me and keeps me going ! Please
talk more during the excercises, thank you for keeping me fit
I like you 😉 friend <3
im in pain but thank u so much
I think I would do this everyday from now on… thank you alli!!!
*IS THAT OKAY IF YOU HAVE PAIN IN YOUR STOMACH NEXT DAY? :C*
is it weird that i watched the whole thing but i wasnt working out?
i’m just watching this and thinking, OMG SHE’S SO PERFECT !!!
omg its burninnggg how did alli made it look easy aahhh