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Funny comments like a mf lol.
Seratus anterior
3:20 xD
yall niggas go to failure on this?
“Man look at dem damn pants are up all in yo ass man. It’s cuz I made some
gainz in the Glut department.” LMAO made my day
it’s seratus anterior lol
Best Conclusion to a video ever lol
Do not fall for “miracle diets”, even ones that sound healthy. Some diets
may help you lose weight or gain muscle fast but exercise is the
healthiest, safest and most effective way to go. Get six pack abs now!
6 foot 2 ? Im 10 cm taller then u guys :D
Kevin got some fine shoes.
Do both, it’ll save time. You’ll have abs, but the fat will still cover
them(sort of like a thick sheet). But after you lose the weight your abs
will show. That’s what I’m doing now, losing weight but still doing ab/core
exercises. So when the little pulge goes away my hard work will show! I’m
no expert, I’ve just watched their videos, Elliot’s videos, and have read a
few blogs, all with consistent info.
Ending gets me every time lol
Hi twinmuscleworkout, Is it effective to do abs exercises if your fat, or
do you recommend losing weight first then doing abs workout?
That face at the end had me dyin
Not bad
Kevin
Will doing them side oblique crunches make ur obliques bigger? (and make ur
waist look wider) are would you have to do oblique situps for that? will
the crunches on the obliques just make them tone and cut (but keep them
small/normal) please let me know. thank you.
I realise this is two months old, but I figured I’d throw my hat into the
game. I’m a skinny person, but I had essentially no ab muscles. I’m not
citing no genetic reason or anything like that, I just had underdeveloped
abs – I’d never worked them out properly. Personally, I’d recommend doing
them both at the same time. The ab workouts won’t show your muscles up
while you’re still carrying weight, but it’ll guarantee they’re there when
you cut the weight down. Good luck man!
do you guys film each other in the gym? or is there some other dude?
Is this porn ? lol
just pause it at 3:25
They are hilarious, they should become comedians.
that’s how I tell too :))
That ass
lol