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Video Rating: 4 / 5
Abs Exercises For Men
THANK YOU glad you like 🙂
this helped alot
Please answer this for me… Am I supposed to excactly what’s done in the video in 60 seconds, like, and take a break for a couple of minutes? Or how am i supposed to do it?
thank you!
Fuckin great song choice
How do i lose weight becaus ei tried all summer i losg about 6 or 8 pounds but i still have little fat that is grabable
I deleted about 100 spam comments. This is all that’s left lol
WORK HARDER. Thats all I can tell you.
Yo nice video, +1 subscriber :)
thank you! it’s “hit me” by Klaypex
Please help
well.. theres a lot of spam in this comment section… Hey do you know how to measure your body fat without any items? because i dont know where to buy those and still want a good idea of how much body fat i have 🙂
yeah, TONS of spam 🙁 anyway, the easiest way to measure your bodyfat is via bio-electrical impedance. You can use either a scale or a hand held device. There is alot of variance with this method. Readings will vary significantly depending on your hydration level. You can get them on Amazon for about 30 bucks. I used the Omron Fat Loss Monitor for about 7 years and finally broke it during a move. If you want a more accurate measurement you can try body fat calipers. You can get ’em for $5.:)
Please answer this for me… Am I supposed to excactly what’s done in the video in 60 seconds, like, and take a break for a couple of minutes? Or how am i supposed to do it?