Abs Exercises For Men

Abs Exercises For Men

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Video Rating: 4 / 5

14 thoughts on “Abs Exercises For Men”

  1. Please answer this for me… Am I supposed to excactly what’s done in the video in 60 seconds, like, and take a break for a couple of minutes? Or how am´╗┐ i supposed to do it?

  2. jerryrodriguez65

    How do i lose weight becaus ei tried all summer i losg about 6 or 8 pounds but i still have little fat that is grabable´╗┐

  3. well.. theres a lot of spam in this comment section… Hey do you know how to measure your body fat without any items? because i dont know where to buy those´╗┐ and still want a good idea of how much body fat i have ­čÖé

  4. yeah, TONS of spam ­čÖü anyway, the easiest way to measure your´╗┐ bodyfat is via bio-electrical impedance. You can use either a scale or a hand held device. There is alot of variance with this method. Readings will vary significantly depending on your hydration level. You can get them on Amazon for about 30 bucks. I used the Omron Fat Loss Monitor for about 7 years and finally broke it during a move. If you want a more accurate measurement you can try body fat calipers. You can get ’em for $5.:)

  5. Please answer this for me… Am I supposed to excactly what’s done in the video in 60´╗┐ seconds, like, and take a break for a couple of minutes? Or how am i supposed to do it?

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