Abs & Core Dancer’s Workout: Billy Blanks Jr.- Club Hip Hop

Abs & Core Dancer’s Workout with Billy Blanks Jr. from Club Hip Hop is an explosive, dancer-inspired, ab workout that is designed to strengthen the core, burn fat, build lean muscle, and tighten the abs and obliques through a series of target-toning abdominal exercises. Get ready to sweat, slim the waistline, and sculpt six-pack abs with World-Renowned Dancer/Choreographer, and Fitness Expert, Billy Blanks Jr. as he takes you through this unique dancer’s workout that involves a combination of standing ab exercises and plyometric-style moves like burpees. Shape a strong and sexy dancer’s body as you crunch away the belly fat and tone the back, legs, arms and chest with this intense segment from the all new “Club Hip Hop” Series, only on the BeFit Channel. This fun and effective workout can be done anywhere and is great for all skill levels. This is a workout not to be missed as you can shape beautiful abs without a single sit-up! Take advantage of Billy’s advanced and eclectic dance background as he brings you to a whole new fitness level. Be sure to tune in every Wednesday for new body-sculpting episodes and get the results that you are looking for! Click Here to Subscribe to the BeFit channel: www.youtube.com For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check out our official website at: www.lionsgatebefit.com Check us out on Facebook http Follow us on Twitter
Video Rating: 4 / 5

33 thoughts on “Abs & Core Dancer’s Workout: Billy Blanks Jr.- Club Hip Hop”

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  2. Of course! It’ll probably be better for us taking a lot of that “floor” pressure off our back.

  3. sarahhhdsfjkgdf

    This was awesome! Ballet inspired workouts are my absolute favorite, and this is the best one I have done in a long time!

  4. I think BBJ is always so positive and I love his dance workouts. Would love to see more free snippets from him if possible!

  5. This working may look like it’s nothing but once you do it, you really feel the burn! I love it.

  6. MOHOMED SHERIF

    It would be a shame for you not to build muscle when these other people are able to get rid of fat easily using Zippy Fat Loss (check it out on Google).

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  10. OMG! DOES anyone want A $50 to $500 VISA, amazon, xbox, sephora, ebay, gap and many more GIFT CARDS? i just found out abt this and it is great!!!! 1.DOWNLOAD app trailers from app store or android market (android store) from iPod iPhone iPad or android 2.GO to VIDEOS and then you’ll see a star that says BONUS CODE….click it 3.THEN put the code: nagi123 4.THEN you’ll get started with $50 !!!!!IVE EARNED $600 IN THE LAST WEEK!!!!

  11. Hey there, have you heard of “Belly Fat Blaze” (search on Google for it)? On their website you will find a practical free video. This helped Kenny to eliminate his tummy fat. I hope it helps you too…

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