Abdominal Muscle Exercises : Lower Abdominal Exercises for Men

Using a small weight can help develop the lower abdominal muscles. Find out how to use this weight in conjunction with a few specific leg motions from a PMA-Certified Pilates teacher. Expert: Teresa Sciarretta Contact: www.PilatesStudioCity.com Bio: Teresa Sciarretta is a PMA-Certified Pilates Teacher and has completed numerous continuing education workshops including Pilates for Pregnancy and Pilates Protocols for Common Problems. Filmmaker: Max Cusimano Series Description: Properly exercising your abdominal muscles requires good form and posture. Learn how to make the most of your workout from a PMA-Certified Pilates teacher.
Video Rating: 4 / 5

18 thoughts on “Abdominal Muscle Exercises : Lower Abdominal Exercises for Men”

  1. orioncarter984

    This still surprises me, just how some people have no idea about Kinovelax Diet Plan (search on google), even though a lot of people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.

  2. nikolealthausergk

    This still surprises me, how some people are not aware about Kinovelax Diet Plan (just google it), despite the fact that lots of people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.

  3. nikolealthausergk

    Hello there! Thanks for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (do a search on google), but I’m not sure if it is good. Have you tried Kinovelax Diet Plan? I’ve heard several unbelivable things about it and my mate lost a ton of weight with it, but she refuses to tell me 🙁

  4. nikolealthausergk

    Its still surprises me, just how many people do not know about Kinovelax Diet Plan (search on google), although many people get good results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.

  5. OH! and btw, maybe men can’t do this because of a little something called BALL SACKS

  6. @ayktyjr I can’t believe how quickly I got killer abs. Make sure you understand how your routines and the right food work together. Daniel Murray is the king of abs. Don’t know how much longer he will be giving it away, so get it now => bit.ly/KRLQv7?=aapytx

  7. nikolealthausergk

    Its still surprise me, just how some people don’t know about Kinovelax Diet Plan (google it), despite the fact that lots of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.

  8. I have a question, have you heard of this plan called the Max Muscle Method? (google it). My father says it gets people to increase their strength.

  9. nikolealthausergk

    It still surprises me, how a lot of people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.

  10. nikolealthausergk

    Its still surprise me, how lot of people are not aware about Kinovelax Diet Plan (just google it), although lots of people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost a ton of weight with it without starving myself.

  11. Soundwave Derpticon

    @epkaeny yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. But I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. i found it here ==> bit.ly/MtMn28?=rkngjo

  12. nikolealthausergk

    This still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (do a google search), although many people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I’ve lost a lot of weight with it without starving myself.

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