Abdominal Exercises : Upper Abdominal Exercises for Men

Working out the upper abdominal muscles often involves the plank position. Get tips on this exercise and more withhelp from a certified personal fitness trainer in this free video on abdominal exercises and workouts. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Abdominal muscles can be exercised in any of a number of methods, including those adopted from yoga, Pilates or exercise balls. Find out how to get stronger abs with help from this free video series on abdominal exercises and fitness.
Video Rating: 4 / 5

8 thoughts on “Abdominal Exercises : Upper Abdominal Exercises for Men”

  1. sumontalukder1

    Holla! Have you heard about – fast abs magic (just google it)? Ive heard some interesting things about it and my cooworker got ripped Six pack abs and lost a ton of weight with it.

  2. muneeb arshad

    Oh hi(: Anyone ever tried the Explosive Muscle Method (just google it)? My bro says it gets people stronger.

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