The lower leg raise exercise is great for toning lower abs, but it is important to work the entire abdominals. Tone the lower abdominal muscles with tips fro…
Abdominal Exercises : How to Tone Lower Abs
25 thoughts on “Abdominal Exercises : How to Tone Lower Abs”
Comments are closed.
@ryan215553 weak fat ass? im the strongest guy on my football team and i
run 4.9 40 at defensive end yea im weak plus id rather be a fat ass then
all bone
@occellot some times it sucks. i try to run everyday and work about ablout
5 times a week but i just cant burn enough fat from my chest and stomac
@93Dwightfreeney team must be weak
cough* the only way to have abs is to not have fat on your mid section
cough* Lesson over. -_- and everyone has abs kid, so really it doesnt
matter how they look as long as there fucking strong, thats to me any ways
we all have abs dumbass
@occellot i have natural 8 but my lower 2 arnt that visble 🙁 it looks like
a 6 pack with fluff hanging over the bottom. and that is soo ture lol
@R0ssMacPherson lol. hes right you know, same principle, everyone has abs,
just matters about body fat
hey, one question… when i try this, my legs seem to be doing all the
work… :S any suggestions?
@swaGGer2k10 thats accualy true, 1 beer a day is benefic for your body
It’s man boobs lol
Hello, have you thought about this plan called the Fat Blast Lifestyle?
(Google it). My buddy says it helps people lose weight. What do you think?
@yourass117 or ride up your legs.
@ryan215553 by abs do u mean really thin long abs that a skinny little five
year old has?
Diet its KEY!!! Or else you will be exercising for nothing
go hate on your self you jealous faggot
If you desire to get rid of fat quickly, you should search google for “Lean
Body Maximizer”. They can help you get the body you deserve.
It looks like he has boobs :O
he is look like Perluigi Colina.
@MrHurley795 LOL yeah, although mine are pale Scottish legs!
at first i thought it was George St Pierre of UFC lmao
@gordon12121212 yeah but chips are bangin
how many reps though?
@HyP3rxMiTchXx0 yeah it gets tedious but still i have to keep doing the
exercises daily even though i cant see them anymore because when the
”growth spurt” does occurr i dont want to have to redo the hard work to
get them again because it took me 8 weeks and i got them round about
christmas last year but i play a lot of football(or soccer) so i lost a lot
of the fat quickely 🙂
Where’s your lower abs?????
@ryan215553 wat are u a skinny ass teenager?