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Video Rating: 4 / 5
Have you tried our “Ab workouts for men and women” app? http://www.steadyhealth.com/ab-workouts-for-men-and-women You should! The personal trainers who helpe…
Video Rating: 4 / 5
It would be a shame if you did not lose weight when these people do it so
easily with Fat Blast Furnace (search for it on google).
thx so much for this! been looking for something that is comfortable for
me. Hope it works
Thanks for the video content! Forgive me for the intrusion, I would
appreciate your initial thoughts. Have you thought about – Loranzan
Incredible Physique Builder (search on google)? Ive heard some interesting
things about it and my mate at very last got amazing Six pack abs and lost
a ton of fat with it.
7:24
Make sure you have a clean diet or else these exercises won’t do a whole
lot for you
It would be a shame for you not to shed fat when these normal people shed
pounds so easily with Skinnimaker System (check it out on Google).
Hmm interesting…should try.
Really great video. I especially like the clear explanations on the proper
execution of the exercises.
She does these so fast… watching her go that fast makes me want to give
up
These are apart of my daily routine. Great exercises.
some of these moves work your legs and hardly youre stomache
Seeing results with this workout will never happen after a week or two, but
you have to keep moving. If you feel like giving up, come back to this
video and you will find the inspiration that you need to continue. Keep the
courage going! :)
Mhe
Amazing
Do you choose those thumbnails on purpose?
You should stop running, and finde som cardio training instead… cause you
wont burn alot by running 🙂
Uhm… you cant target where your body loses fat. Where you lose fat first
is dependent on your genetics, and how much you lose is dependent on your
weight, activity, and caloric intake.
althogh i agree that is not entirley true, if you have more muscle mass
where you wish to lose fat, the muscles will burn from local fat stores in
order to be more efficient. as long as you do cardio on an empty stomach
the muscle will burn the closest store of fat. so if you build up your abs
and obliques THEN start a cardio regiment it should speed up the process of
burning belly fat. not always but commonly
Ewww we can see her ribs but I still like the video
great video
I agree… When I did certain workouts, I noticed a definite reduction of
fat in that area. For example, with squat, I ended up with leaner thighs
and toned calves. And using a weighted pull-down machine, my back got super
bulky (well, for me, lol) but my chest thinned out. I find it hard to
target the right areas, but I think it is possible to SOME degree.
lol she make iy look so EASY
what’s the name of the song?
What they are saying is target exercises don’t as far as losing body fat in
a certain portion of your body or mid section. There is no spot reduction
in fat.
If I do this three to four times a week went do you think I’ll start seeing
results. I also run about four times a week and am quite slim
good video
Great video
3:37 i hate to be that guy.. but that’s a 135 degree angle with your body.
its only 45 with the floor. EXERCISE LOOKS COOL THOUGH. IMMA GIVE IT A TRY