This is working out your abs with weight. Picture yourself lifting imaginary weight with nothing in your hands with many reps, now picture doing many leg lif…
Video Rating: 5 / 5
2 thoughts on “Ab workout with ankle weights”
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This is working out your abs with weight. Picture yourself lifting imaginary weight with nothing in your hands with many reps, now picture doing many leg lif…
Video Rating: 5 / 5
Comments are closed.
how often do you do this workout per week?
awesome video, what kind of ankle weights of those? i’ve been looking for
good ones