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25 thoughts on “7 Minute Ab Workout”
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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi Do you have 7 minutes? On today’s episode of XHIT, fitness trainer Rebecca-Lou…
Comments are closed.
Did it twice and I am already feeling the burn! It makes you feel so
accomplished when you are done! So excited for when my abs do come in!!
:)
It’s so hard I can’t do the hole workout but I still love it!!
it really works! Thx a lot <3
I’m about dead
HONESTLY THE BEST AB WORKOUT EVER
So hard! But nice
I work abs 3 times a week and they make just as good results as everyday
This is the best an workout, I mean I have six pack doing this workout
twice a week for two months
Excellent abs workout…With the sound Off. :)
wow fucking difficult, but effective;) thank you!
This is the hardest thing i have ever dine!!
I feel it more in my thighs than my abs
THIS WAS SO HARD BUT I LOVED IT!!!
i felt the burn which is good!, I did do some tiny modifications so I can
stick with the entire video but I’m sure after a few more times doing this,
I will get it right!
This was really amazing! Thanks for the motivation!;)
This is harder than 10mins abs.
holy shit that is hard.
:D
I have problem doing this workout. Everything is fine except my back, my
lower back cannot handle this. When I started abs workout I found out that
my lower back is really weak n easy to get tired, but i dont know what to
do to improve. any suggestions or ideas?
This’s too hard for me , i want to something less intensive
Mai I have the same problem with my lower back, I found that mike Chang on
6 pack short cuts makes great ab workouts that keeps the pain at a low. I
suggest u follow his ab workouts I have great results from doing so.
This is harder than ten min abs but its great 😀
This’s too hard for me , i want to something less intensive
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I did this everyday. My abs r PERF
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