7 Minute Ab Workout

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi Do you have 7 minutes? On today’s episode of XHIT, fitness trainer Rebecca-Lou…

25 thoughts on “7 Minute Ab Workout”

  1. Did it twice and I am already feeling the burn! It makes you feel so
    accomplished when you are done! So excited for when my abs do come in!!
    :)

  2. This is the best an workout, I mean I have six pack doing this workout
    twice a week for two months

  3. THIS WAS SO HARD BUT I LOVED IT!!!
    i felt the burn which is good!, I did do some tiny modifications so I can
    stick with the entire video but I’m sure after a few more times doing this,
    I will get it right!

  4. I have problem doing this workout. Everything is fine except my back, my
    lower back cannot handle this. When I started abs workout I found out that
    my lower back is really weak n easy to get tired, but i dont know what to
    do to improve. any suggestions or ideas?

  5. Mai I have the same problem with my lower back, I found that mike Chang on
    6 pack short cuts makes great ab workouts that keeps the pain at a low. I
    suggest u follow his ab workouts I have great results from doing so.

  6. Millions of people have the precious capacity to burn fat — but do not
    take advantage of it. Just Go and Google Fat Blast Factor to unlock your
    weight loss potential.

  7. prayash shrestha

    Are you making these dangerous mistakes in your diet? Go Google Fat Blast
    Factor to find out.

Comments are closed.