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25 thoughts on “6 Pack Abs in 6 Minutes at Home | Coach Kozak’s Best Ab Exercises To Get Ripped Six Pack | HASfit”
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I’m 13 and I have the start of good abs already, haven’t started yet.
I think this is gonna work out
it’s annoying that cause i’m really not flexible, half of the exercises i
can’t do properly. i’m really thin but i can’t get my legs up straight. i
guess you just have to get as far as you can…
6 minutes without resting in between. Thats too much. I can’t do it..
Does it still work for chubby people?….does it make u lose belly fat? And
will I get good results if I do it everyday?
Are sure you its just 6 minutes, I did it and nothing happens to me
so if i do this everyday for atleast a month will i have good abs?
Does it work for kids????
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Please!. Can u tell me the name of your footwear.
I mean what are you currently wearing on your feet in this vid. Cause I
simply don’t know what its. or what its called??
Thats it…
Wawoooo it’s amazing
How often would Ido this a week every day or every other day
Ahh that burn feels amazing!! Awesome ab work out!
thanks for the workout its really helpfull
How is this guy talking through the whole thing without sounding out of
breath while I’m dying for air?
This shit aint a game !!!! Do this workout and watch what you eat …. 6
pack in no time
wow that’s a good burn!
Thanks
If I do this everyday for 1-2 months. Will I start getting abs?
How long does it take
adding this to my workout playlist, thank you coach! amazing workout yet
again!!!
Thanks for putting this video out for us
How long would it take to get the abs?
best stamina and strength u have their buddy but when ever i do such abs
exercises my body dosent come in a correct way that i cant do some
exercises in a proper way so what to do and i also get tired within 2 to 3
exercises how to sole this issue can running help me to build strength and
power in my body ?
great workout!
To build up six pack abs, you don’t need any kind of tough diet program or
doing the tough exercises, you can achieve it easier than you think. The
key is consuming the right foods & doing the right exercises