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wait arent sit ups bad for u
@12058014Bl Arion — hit them with the bassex
great vid!
lol bench sit ups are more advanced so nope lol.
has anyone done this? if so does it work
@shakelightly thanks!! have a great day
Holla! Have you tried – fast abs magic (should be on google have a look)?
Ive heard some pretty good things about it and my auntie got beautiful 6
pack abs and lost crazy amounts of belly fat with it.
My classmates laughed when I told them I would bulk up with “Six Pack
Strike”, but then they saw the results. Go and Google Six Pack Strike to
see their reaction.
yes circuits, thats the way to do it
Hiya, have you discovered Atomic Max Muscle? (look it up on Google) You
will discover the crimes we commit against our bodies. With Atomic Max
Muscle, you will discover how to get ripped fast.
@k09681 No, sit-ups are great for strengthening the core and fixing your
overall posture!
@ReielSC thanks, have a good one!
Lower backache not the abs bullshit program
2 weeks…….dont sell that bullshit you know that :S you’d need to have a
very low fat percentage to see all the results…but mkey.
Hiya, have you seen Smashing Ripped X? (just Google it) You will learn
about the crimes we commit against our bodies. With Smashing Ripped X, you
will discover how to build muscle quickly.
WHAT IS THE NAME OF THE SONG?
@FitnessCountdown mkey
Great way to hit the abs, I’ll try it out. Also, best of luck with your
later videos!
@Fazioenterprise Yep, you of all would know that!! haha