4 Tips:How to gain strength and build muscle mass

4 Comments / Weight Lifting / By Fitness trainer

4 Tips:How to gain strength and build muscle mass Video reveals the best diet to build muscle http://www.thephysiqueformula.com Like Jimmy http://www.faceboo…
Video Rating: 4 / 5

http://www.JoePetri.com/body-beast/ http://www.SuperHeroWorkoutNation.com Body Beast Bulk: Arms Review – Week 5. Buik Arms is by far one of my favorite Body …

4 thoughts on “4 Tips:How to gain strength and build muscle mass”

brissy1234
June 15, 2014 at 9:45 pm

what is the science behind 9 reps compared to the 8?
kertinaction130
June 15, 2014 at 9:54 pm

this really works i can throw i basketball further now
Joe Petri
June 15, 2014 at 10:12 pm

Thanks Steve.
Steven MacDonald
June 15, 2014 at 10:24 pm

Very intense!

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