4-MInute At-Home Ab Workout with No Equipment

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Video Rating: 4 / 5

Watch more Best Ab Workout for Women videos: http://www.howcast.com/videos/515810-How-to-Do-a-Prone-Plank-Abs-Workout Learn how to do a side plank with arm r…
Video Rating: 5 / 5

18 thoughts on “4-MInute At-Home Ab Workout with No Equipment”

  1. To build up a ripped abs, you don’t need any tough diet program or doing
    the difficult exercises, it is possible to do it easier than you think. The
    key is consuming the right foods & taking the correct exercises

  2. Great ab workouts viewers can do at home – have to give this a try. If any
    of your viewers have lower back issues we encourage them to try our product
    at theabstand*net It’s a machine that works the abs while standing, perfect
    for those with neck/back issues.

  3. rohit raj jalheria

    Sure is right. i know the bad fat is the reason that stopping 6 pack coming
    outside even we work out well. Listen to this I saw an interview with body
    building champion where he talks about 7 odd foods he eats to keep his abs
    hard. have a look here bit.ly/17Wp539?=lhwnw

  4. If you seriously want to burn off fat quickly, you should look up on google
    Nifty Fat Blaster. That might help you get the body you deserve.

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