3 KILLER Weight Loss Exercises! *home workout routine*

Visit www.seanviguefitness.com to purchase my workout DVDs and Downloads including my #1 “Pilates for Men” DVD! I love Mountain Climbers and do this sequence at least 3 times a week to failure. It is the perfect combination of fat burning, core ripping and cardio in a really short amount of time. Always use caution and modify as needed. Enjoy!

8 thoughts on “3 KILLER Weight Loss Exercises! *home workout routine*”

  1. Yo, have you wondered about this method called the Fat Blast Furnace? (go search google). My dad says it helps people lose weight easily.

  2. khatunsufia79

    Hi! Have you heard about – fast abs magic (should be on google have a look)? Ive heard some super things about it and my father got beautiful Six pack abs and lost a ton of belly fat with it.

  3. Sean please do more workout videos while singing some holiday music with that amazing voice of yours!!

  4. im only 14 would you encourage me to do it or am i too young and should wait to fully grow
    (just to say i really want to lose weight do u have any other workouts which will help)
    PLEASE REPLY ASAP
    AND PLEASE LIKE THIS SO HE CAN SEE IT
    

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