3 Bosu Ball Exercises

www.functionalpatterns.com Naudi Aguilar running through bosu ball exercises http Check out my gallery of videos- www.functionalpatterns.com New educational blogs updated weekly-www.functionalpatterns.com © 2011 by Functional Patterns. All rights reserved

23 thoughts on “3 Bosu Ball Exercises”

  1. these videos are awesome! Really started making gym more interesting after I started to integrate this into my training ^ ^

  2. Naudi – awesome exercises and instruction - Love it…BTW, I am including the BOSU ball Jump Squat into my next Spartacus workout Thanks – Funk Roberts

  3. I just discovered you today via Paul Chek’s FB page-giving props to one of your videos. Brilliant work!!! Looking forward to learning more! 🙂

  4. functionalpatterns

    I’ll see if I can get a blog post up this week about this topic, stay tunded 🙂

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