Find out how many calories this burns Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX
Video Rating: 4 / 5
25 thoughts on “25 Minute Abs and Obliques Workout by FitnessBlender.com”
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Find out how many calories this burns Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX
Video Rating: 4 / 5
Comments are closed.
Working on my abs i love me some Fitness blender they have tons of workouts
Very nice
Do you make these mistakes in your diets? Copy And paste Into Google Max
Muscle Method to find out.
good workout
I have been looking every where for this video all morning and found it!
Saved to my file of abs! Thank you
The obliques are an area we get asked about a lot – it can be a tough area
for beginners to train. Thanks for sharing this!
Nice idea, how much fat did you lose? My dad shred 2 stone after buying
Wretch Weight Workings. Google it :)
Ln
Thanks, I’m going to share this video…:-)
Hi ! I have love handle a big inner thigh and a flat booty what can I do ?
plz give me the title of all videos I can DO to treat my problems !! thnx
you guys you are the best !!! 😉
So its been 7 days and I lost 10 pound in 1 week in a half (: imma keep
going!
Adidas in this video 🙂
Good workout! Just what I needed!
If you wanted to build size you could hold onto weights while you do the
exercises.
Killer.
heyy! 🙂 i’m a tall, thick girl my wight is like around 150 i wanna loose
fat from my belly and some from my legs. what other videos do you recommend
? 😀
To get nice abs you first need to lose all the stomach fat that’s blocking
them. Could you guys make a workout for exactly that? Stomach fat loss +
abdomen training? Would get many lads interested 😉
Well, im 13 if I do this for a while and stick with it does anyone know how
long it would take 4 me to see changes in my abs/chest?
Look great. Will do this one on tomorows work out. Thanks
plzzzzzzzzzzzzzzzzzzzzz reply
Thank you <3 ^_^
As long as you are “trying” to keep the back flat you are engaging the
muscles, which is good. If it hurts your back though, I would recommend
talking to your doc before continuing to do that exercise.
Buaahh have to throw up
great video.. i have started doing it… with some cardio… jst waiting to
cd results.. i m doing this 5 times a week… is ths ok?? how long will it
take to show the results…..