More Insane Ab Exercises! http://athleanx.com/x/getakillercore There are ab exercises like crunches, planks and medicine ball ab twists and then there are ab…
Video Rating: 4 / 5
Free 8 minute ab workout! Get rid of the mommy bulge, belly fat, muffin top, fupa with ab (core) exercises for after pregnancy using the pelvic floor and tra…
Video Rating: 4 / 5
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Creativity + passion = hardcore training
Awesome!
Jeff, do you thinks you can make a video on your regular diet?
The workouts from athlean x you provide, do we just lift those five and
call it a day or do we mix your workouts I out routine?
Jeff?
Someone?
help!!!
Super sick Jeff! I like the workouts done on hardwood floor, im def going
to try those.
k… lot of these will find their way into my routine… if i am able to do
them xD thx jeff
Damm! Even Bruce Lee would have loved such an interesting work
out like the ones in this video! Well done! Good music, etc.
ETC.! Love it! I got it , and gives me more ideas to work with!
I cant afford the Program right now but i cant wait to buy it! Gym
membership included hope to get to the best shape of my life! So far i
nearly watched all youre Videos and you are the best fitness Coach on
YouTube in my opinion! Keep up the great work,see ya in 90 days ;)
The Best…
this guy is quickly becoming my fitness icon. my goal is to be at his level
in time.
Thanks for the video, really helped.
Whats the title of the song in the video??
great
nuts!!
A lot of this are so random.
Hanging windshield wipers with legs extended is my favorite.
Ya, this guy is one strong dude that knows what he’s talking about
great stuff, very creative!
Crazy Ab Workout.
I have been looking for some ab workouts that are challenging. Glad I saw
this!
anyone know where to find a list of those exercises or the names? or maybe
the one at 3:30
Frankly, this really IS one of the best videos you’ve done Jeff. As a
frequent viewer I noted a few of these you have introduced in the recent
past but most of these are new. And I also noticed that not all of these
are “undoable” if you’re core is not at the top level of development. I’ve
never posted a comment but after watching this one I am compelled to do so.
And, yes, I may be compelled to finally drop dime and get on the AthLeanX
Team. Thank you for all that you do. Sam Jackson
this is awsm just wow
too much talking .. do it
You can actually lose 10 lbs naturally in 2 weeks, without battling
with food craving
Hi,
How long will I get the results? I’m slim but my post pregnancy belly is
annoying.
Can you give me a run down of the exercises you’ve shown here? Thanks!
To anybody watching this that drinks a ton of soda, just completely stop
drinking it and replace it with water. I was 175 5’11 at the time I
stopped, and I started drinking about 70-90oz of water a day. some months
later I weigh 150, and even the slight taste of soda makes me almost vomit.
I didn’t even exercise in the process (even though I should have…), but
yeah just stop drinking that shit. Your body will thank you later.
Just make sure to drink stuff like milk and green tea alongside everyday,
they’re both very healthy as well.
Hey there! Have you come across Cobrian Ripped Abs Workout (do a search on
google)? Ive heard some incredible feedback about it and my m8 got great
results with it.
i thought it was good
What an awesome workout.
It’s tough, yet doable and you just KNOW one will see visible results
fairly quickly.
Splendid!
Thankyou (^_^)/
Can I buy this workout anywhere?! I would like it in my collection!
Genial..
How long do you reckon it will take to loose 14 pounds ??
this workout is awesome.. I love how short it is too… how many times a
week should I be doing it?
this is great im a new mom and I love that this is fast but it still
challenges me I hurt in the best ways! thank you
Oh my gosh, my abs are burning! Thank you for this great video, I learned
so much about posture.
this looks really good – so informative cant wait to try it – has this
worked for anyone else
If you want to lose fat – and fast
You need to balance your hormones first
Search google for: *Belly Fat Blaze*
It is a website that explain how to do it
Love this! Can’t wait to see the results!
Can`t wait to get started!!!
Thanks!!! Helped alot! 😀
YOUR XCELLENT
Did you only do these work outs to loose the belly fat? I am skinny already
and I do not need to loose wait but after having my daughter my stomach
stretched so much that i have wrinkles on my belly that needs to tighten
up. How long do you think it would take for my stomach to get back to
normal and flat? Please help I am only 21 and I should have a nice flat
stomach.
You are like a robot 🙂 I look like a seal while doing exercises 😀 Should
be a lot of work to fix this beer belly
bessst work out
i just give birth 2 months ago is it ok to try this
Excellent demo girl ….. ur great 😉
truly good ab work out !!! I’ve been trying to find a good one to stick
with and this is going to be it! thank you!