20 TOP AB EXERCISES | Extreme Bikini Abs Workout | Get Six Pack Fast!

In this video you will see 20 Killer Ab Exercises to get ripped abs, sexy abs, six pack abs.This abs workout is for men and women. I think ab workouts are al…
Video Rating: 4 / 5

Simple 7 Minute Home Ab Workout

Get a lean and athletic body FAST? http://sixpackshortcuts.com/rd6x Whats up guys, It’s your boy Jonny and today I show you the best 4 exercises to do if you…
Video Rating: 4 / 5

50 thoughts on “20 TOP AB EXERCISES | Extreme Bikini Abs Workout | Get Six Pack Fast!”

  1. Intense ab exercises cause some women to orgasm! It’s called a “coregasm”
    Google it! Go for it.

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  5. AMAZINGdancingBEARS

    Your so beautiful! Your tits look amazing! I would love to cover you in oil
    and give u a massage lol. Could you show your ass to the camera more
    please, maybe some butt cheek workouts lol and inner thigh exercises lol xxx

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  13. love your videos baby; the exercises are good and your amazing body makes
    them incredible; I love watching your hot body in action baby

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  15. To build a ripped abs, you will not need any hard diet program or working
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  20. This video is FANTASTIC!! If my motivation to make my body healthier than
    it already is doesn’t do enough, you really make me want to go into
    overdrive with the way you’re coaching.
    Great video dude!

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  22. Why did yall dislike this video…must be other fitness ppl…everything he
    said was correct…being consistent and doing the workout with a diet you
    will see results in 3 weeks guarantee after one week you will see a
    difference….do this ab workout plus running 2 miles per day and 6 types
    of push ups you will see the difference in 2 weeks

  23. Hi there. I have a simple question, can I do these exercises every day or
    better do it in alternating days?
    Thanks for this video by the way. it’s very educational.

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