1000 Calorie Workout Video – 88 Min Abs, HIIT Cardio, Strength Training and Stretching

Everything you need to know about this 1000 Calorie Workout Video @ http://bit.ly/YZ83zG Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http…
Video Rating: 4 / 5

Pilates Ab Workout, Define Your Waistline, Class FitSugar

Pilates is one of the best workouts for whipping the abs into shape. And if you have 10 minutes to spare, we can help you take care of your tummy with this w…
Video Rating: 4 / 5

50 thoughts on “1000 Calorie Workout Video – 88 Min Abs, HIIT Cardio, Strength Training and Stretching”

  1. I am so unfit that I only got to 4 mins HELP!! I NEED TO GET TO DO THIS
    WHOLE THING BYRHE END OF AUGUST CUZ MY SCHOOL IS A SPORTS School WHERE U
    HAVE TO DO THINGS HARDER WAHHH

  2. For some reason I just cant bring myself to do the full workouts in these
    1000 calorie workouts. I can only do a little over 26 mins… it sucks!!!

  3. Omg, today I had a major cheat day (Well it’s major for me – 4 slices ppp
    pica, 3/4 chocolate filled pizza dough (it’s medium pizza dough folded in
    half and filled with chocolate), 5 digestive cookies, 5 small cinnamon
    rolls, 7 sweets, 15 gummy bears, 1 can coke) so I felt very stuffed, tired,
    sluggish and just bleeeh. But then I decided to workout, and now after I’ve
    done this.. Well I still feel stuffed and bleeh haha… But I feel so good
    in my soul, and so accomplished. I know that the ~800 cals I’ve burned,
    wasn’t nearly enough to burn the cals I ate, but that doesn’t matter right,
    I did, what I thought I couldn’t 🙂 Thank you, Kelli and Daniel, now I can
    sleep through the night. Can’t wait to wake up sore!! <3

  4. sick workout, i died in 47min :< also i've a question, i'm new here and i dont really know what does the left and the right number of calories mean?

  5. cant believe I finish the whole routine my new favourite workout site added
    to my list. Thank you!!

  6. I pulled a butt muscle near the end>:{ Totally threw off my groove. So
    mad>:[ Looks like I don’t get to do lower body tomorrow :/

  7. dang girl, how do you look so good while doing this!? 20 minutes in and i
    look like i’m dying! LOL

  8. Just finished it, never thought I would be able to do it. Remember that its
    your mind that establishes the limits, just don’t give up when its getting
    harder for you. 

  9. I’ve just finished this workout with no stopping! 🙂 I’m drained, but it
    was awesome. :D

  10. There are a few excercises …that make my whole body hurt just thinking
    about them .. for instance- burpees or squat jumps aren’t that flattering.
    But I do my best to get over them, and endure all the struggles … Thanks
    a lot for these videos! They keep me goin’ 🙂 and I’ve started to feel my
    stamina is improving day by day

  11. *Are you surprised to hear that doing a whole lot of ab exercises is not
    going to help you get a six pack? Surprised or not, I hope you’ll agree
    that’s good news! There’s nothing more mind-numbing than doing the same
    exercise over and over and over ….*

  12. I really like this…and am in the process of being able to keep up and do
    the whole routine.. I am thinking it will take me a week of 10 minutes to
    get it done..thank you for this post.

  13. Thank you so much! I have been exercising with your 10-minute workout
    series for a while now. The result is amazing and I am adding this vid to
    my daily routine! Btw, could you please post more of Holly Perkins workout?
    I love her! Her vids are my favs!

  14. Haha! great attention to detail! Absolutely waist defining! What move was
    most difficult for you? Try and remember that move and keep it integrated
    into your other fitness workouts!

  15. Love the flow! Love your easy to fallow instructions! Perfect to add to the
    routine and can combined it with other ab workouts! THANK YOU!

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