1 weird way to get rock solid abs. http://sixpackshortcuts.com/rd9y In today’s video, we are going to do a 100 rep six pack ab workout. This workout is going…
Video Rating: 4 / 5
1 weird way to get rock solid abs. http://sixpackshortcuts.com/rd9y In today’s video, we are going to do a 100 rep six pack ab workout. This workout is going…
Video Rating: 4 / 5
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workout day # 9 (belly), today was a quick workout, but it was really hard
for me what I did today, you can see in the video, it looks easy, but it’s
not that, I have 2 round made, because I just wanted to do something more,
but it’s not real easy…
Mike this helped sooooo much im only 13 and im really thankfull of this
video and im so proud of myslef i learned to never give up :)
super
I couldn’t move for 10 minutes after this workout one of the hardest ab
work outs ive ever done.
You look like lue kang from mortal kombat my favorite character this is
very useful
The fart noises in the beginning killed me. Hahaha couldn’t stop laughing!
Great workout. I do it 3 times a week. The results are really starting to
show!.
The sexiest and most fit Asian I’ve ever seen. <3 love your workouts
STOP FARTING!!!! XDDD BWUHAHAHAHAHHAHAAAA
V ups i always mess up on, its hard for me
Nixa Zizu <3!
Let me clarify something. The reason you can’t see your abs is because
there is a layer of fat covering them. Please everyone do your own research
on your specific goals and don’t listen to this hypocrite liar trying to
scam you.
I can do this 100 rep every day..?
sorry guys but your gonna have to do this workout at least 3 times to
actually get any results
barely has a six pack…..
Career
reaaally good man.
You can add to this by doing 20 side to side L sits.
Also, this workout is a ton of fun.
Learn to enjoy the pain guys.
Man you have got huge since in a old video I watch! I’m trying this!
thanks…
U r amazing i am 15 and im doin 10 instead of 20 but im getting there.
Ps. Thanks a lot and never give up !
Awesome !! Love it & I’ll do it!! Thanks!!
Hi mike, I’ve been doing these ab workouts and my right side is starting to
become more developed than the left (my abs are becoming uneven). Do you
have any tips on how to fix this
Thanks
3:06 LOL
lmao the farting sound..so ditracting..lmao, if i was the cameraman id be
doing the same
Brooky wokky me too