10 Minute Power Plate Ab Workout

Vibe trainers top 5 Ab exercises in the Power Plate that maximizes your core workout in only 10 minutes.
Video Rating: 4 / 5

Female Fitness Model Ellys Angela is doing 15 minute intense abdominal workout to workout her six pack abs. If you want a lean sexy stomach and a strong core…
Video Rating: 4 / 5

30 thoughts on “10 Minute Power Plate Ab Workout”

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  2. Damn! That looks tough!! Good on you!! I own my own power plate, so now I
    have to work as hard as you!!! Eeeek!

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  4. such a crazy workout – no idea how she can look so good the whole way
    through – no sweat or anything – she’s an animal! cheers

  5. That’s a heck of a lot of work…well done 😀 currently have a tire, but I
    maintain there is abs under there (somewhere)….I WILL FIND THEM.

  6. Thank you so much for posting this videos. I started sweating like an pig.
    If I am as fit as you will I stop sweating bc I see you didn’t break a sweat

  7. Great fitness video. She looks fantastic in these colors. I’ve never seen
    her look so good. White workout spandex shorts would appear equally
    attract. Dark hair = wear light colors on shiny material 🙂 A new beginning
    🙂

  8. Marija Blimunda

    Wonderful demonstration and wonderful body! Thanks for sharing your
    exercise routine with us! 🙂

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