Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop…
Video Rating: 4 / 5
If you have any questions regarding exercise routines, weight loss or nutrition plans, please post your question here: http://www.steadyhealth.com/discussion…
Video Rating: 4 / 5
This is great. Doesn’t take very long to do and you will feel the burn for
days. Thank you for posting this!
always weird to see a small-frame beauty and then hearing this 70’s harley
davidson geek music
10 Minute Lower Ab Workout
Loving this exercise 🙂 Crazy burn :))
Great exercise 3
3rd day doing them I luv the burnnnnn lol
A lot more intense than it looks!
Great workout! Just a couple of questions. Are these workouts specifically
geared towards women and is it okay if I take breaks after two types of
wrokouts (I’m clearly not as fit as you)?
I do it everyday, but I feel like it works more on my upper abs than lower
:(. How long do I have to wait to see results?:) x
grate exercise i love to do that daily ……
Kelsey: My abs are burning. I hope your abs are burning too
Me : WHAT ABSS ??? :))
I’m a man and I did this…pretty intense I like it
how many times do I have to do this till I see a difference
perfect routine to do after my daily runs !!
why do i feel a burn like below my stomach, kinda where my leg connects to
my body, that area? kinda in the hip part or something
Wow I’m doing this daily. Can I take a 1 minute break?
you want to make this extreme ?! add 1kg ankle weights on each leg… at
least for the first 5 min.
I smell Like a mountain climmmber now /:
My thighs are burning more than my abs :/
Wow this is soo intence can really feel it burn
I started to break out in a sweat..great wrk out!!
:)
oh my god !! she killed me !!! really intense ! but i will to do it
daily…I hope i will be improved gradually..
Like you guys soooo much!! and just wonder could we have more waist workout
as well~?
My abs are burning, thanks soo much gonna do your ab workouts daily x
Nahh