
Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video Lose 16-24 lbs in 8 weeks with our free workout …
Video Rating: 4 / 5
Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video Lose 16-24 lbs in 8 weeks with our free workout …
Video Rating: 4 / 5
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this with their quick sweat and easy warmup vids is a great work out
I actually find working our abs difficult to do properly because it’s not a
huge muscle group and most of the exercises involve full body involvement.
This makes cheating much too tempting. This is especially true for when it
involves more upper body movement as you will use your chest and arms to
generate as much momentum as possible to help you. Isolating the abs in the
exercises takes a lot of control and technique.
I can lose 16 kg in 8 weeks ?? ;o
My back and neck hurt when I was doing that.. D: shouldn’t u be feeling it
in my tummy?!
Bicycle sit-ups are really good for toning up but by far my favorite
exercise for losing belly fat are mountain climbers!
I also started a month ago by physical exercise and cardio.
super!!
What does the punching back and forth exercise help with? In other words,
what muscle areas is it suppose to strengthen? Great workout!t
THIS IS THE MOST PAINFUL THING I’VE EVER DONE BUT GOD IT FEELS SO GOOD
Just finished!!!
Wow! This is second video Which I seen and it’s amazing! Quick exercises! 🙂
And sorry, if I wrote some words wrong.
English is not my cup of tea. 🙂
Please more videos :).
My pelvis
awesome work out! keep the abs work outs coming. Ive been doing abs 2x a
week with cardio too but how often will you recommend for me to do abs? thx
i love you guys !!!!! you guys need a app, that would be amazing
Done! Oh goodness, my neck hurt so bad. :(
I feel like i did it wrong cuz my neck hurt 🙁 my abs do to but idrk
Hi there, have you considered “BELLYfatTACK”? Just do a Google search and
you will spot bellyfattack.com There you can get an important free video
by a recognized medical doctor talking on how to lose unwanted fat. This
made it possible for Madellane to reduce her stomach fat. I will probably
give it a shot. Hopefully it helps you too…
Good morning…Ab workout 10min..
Love love love this Ab workout!
You guys are the best and helped changed my body
am i doing an exercise incorrectly if my neck starts to ache?
I love your videos. Started my workout challenge day before yesterday and
im ended it in two weeks. I’ll be back with results
Hope my effort to exercise make me slim, though having a great difficulty
trying out
Does this workout gives us a flat stomach?can anybody tell me?
Is it okay if I do this workout 2 a day for 1 month and im gonna have abs?
Ps: Im 14 Please Give me an answer back 🙂