10 Minute Abs & Obliques Workout – Lean Toned Stomach Workout

Calorie burn for Fitness Blender 10 Minute Abs and Obliques Workout Video Lose 16-24 lbs in 8 weeks with our free workout videos
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50 thoughts on “10 Minute Abs & Obliques Workout – Lean Toned Stomach Workout”

  1. Those plank dips are the killers im telling you, I really struggle when
    doing them! But hopefully in a few months time I will find them easier ;P 

  2. go to therapy asap!!!!! you’re causing more damage if you don’t my knees,
    hip are doing the same thing now 

  3. Yeah my hip has been doing that for like a year, it’s a weird pop feeling.
    It hasn’t fallen off yet so hopefully it’s no big deal.

  4. i do 50 situps with no one holding my feet each morning and i am 11 btw im
    trying to get rid of some mild love handles anyone got a easy morning short
    workout to get rid of love handles? btw it has to be mild im only 11 :P

  5. Yes abs can be done daily. You use them all the time. Bending, sitting,
    standing, daily things you do. And calves to be safe every 2 days. You use
    those daily as well, and are both small muscle groups. Don’t need long to
    heal

  6. Is this really meant to be done in a daily basis? Doesn’t the muscle need
    time to rebuild itself?

  7. Pandalove bamboo

    I respect this dude a lot! I follow him since his towels workout! Great
    workout that change my physique, follow this dude he is rocks!

  8. Mike your a True inspiration, because of you, my life became Great and good
    look Thank very much mike 

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