You can now TRAIN LIVE ONLINE with Kim!! Visit www.powhow.com to join a class! Perfect these 10 moves you and can achieve anything. Click HERE www.keepitmovingfitness.com to for FREE workout schedules using these exact moves
Video Rating: 4 / 5
14 thoughts on “10 Exercises to Kick Start Your Weight Loss”
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omg i want a body just like yours
@miragoey Is this I saw those ideas here /watch?v=7XM7YGqOia0
Thanks for posting! These are all great ideas guys! I guess I’m just trynig to think of ways too that during the year people can get more activity into their lives whether they are a student or work. I guess it appears that we are becoming a very lazy society and I’m trynig to think of ways to change that Have you ever seen the movie Wall-E? If not you should check it out. Its made me think a lot about the future of society. How do we keep our bodies healthy???
they are coming 🙂 In about 5 minutes
Thanks Kim. Great tips
Love this video! Thank you so much for sharing this. I lead a fitness support group and I can’t wait to share this. Its great for newbies.
Can you do an intense lower abs and “hate” (love) handles workout. Please and Thank you.
Thank you Kim 🙂
how many times of each exercise?
Where are the links, Kim?
love these kim, how much should i do to see a difference?
Hi Kim!!! I love this video it’s just what I needed to kick start my work outs at home. I’m a new subcriber and I’m glad I found you!!! : ) Be a great day!!!!
you look fantastic !!!
Nice job ! Stay focused and keep up the good work.Im going to subscribe to your channel, please do the same for me DEZEL WORKOUTS….Lets Get Fit !!!!